Breathwork · Breath Training · Conflict Culture · Stuttgart & Online
Inner peace.
Outer peace.
Through the breath, back to inner balance — and into encounters with others, with greater clarity.
Wired and on edge. Emotions that sweep you away. Conversations that go in circles. Both come from the same place: a nervous system searching for safety.
“Between stimulus and response lies regulation.”
Your breath.
The Offerings
1:1 Coaching
Breath Training
4–8 weeks of one-on-one support. Stabilize your nervous system, regulate stress, and find a new way of relating to your emotions.
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Individual & Group
Transformative Breathwork
Release stress, process emotions, and arrive at deep inner stillness — all within a safe, held space.
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Workshops & Circles
Conflict Culture Facilitation
See conflict as a treasure chest — constructive conflict work for teams, organizations, and individuals.
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About Mina
Hi, I’m Mina
State-certified speech and language therapist, breath trainer, and Intesoma® Breathwork Facilitator. I guide people back to themselves through the breath — so they can meet others with greater clarity.
15 years of clinical experience as a speech and language therapist
Intesoma® Breathwork Facilitator
Conflict Culture Facilitator
Events
Upcoming Events
Transformative breath journeys and workshops, in Stuttgart, Winnenden and by request.
Coming Soon
Voices
What others say about breathing with Mina
Ready to begin?
Let’s breathe deeper,
together.
20 minutes, no pressure — an open conversation about what you need and whether we’re a good fit.