{"id":26,"date":"2026-07-11T22:02:40","date_gmt":"2026-07-11T22:02:40","guid":{"rendered":"http:\/\/malaclypse.de\/minabreath.de\/?page_id=26"},"modified":"2026-09-07T22:29:08","modified_gmt":"2026-09-07T22:29:08","slug":"uber-mina","status":"publish","type":"page","link":"https:\/\/minabreath.com\/en\/uber-mina\/","title":{"rendered":"About Mina"},"content":{"rendered":"
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n

\nAbout Mina\n<\/h1>
\nSpeech and language therapist, breath trainer, facilitator \u2014 and convinced that we already carry everything we need to heal within us.\n<\/div>\n<\/div><\/div>\n<\/section>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\nAbout Mina\n<\/div>

\nWho I<\/span> am\n<\/h2>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n\n<\/div>
\nState-certified speech and language therapist \u2014 15 years of clinical experience
\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n\n<\/div>
\nBreath trainer & Intesoma\u00ae Breathwork Facilitator
\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n\n<\/div>
\nConflict Culture Facilitator\n<\/div>\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\nBJJ Purple Belt
\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nBookworm\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nAdventurer\n<\/div>\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\nDaughter\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nFriend\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nPartner\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nColleague\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nTeam Player\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nPhilosopher\n<\/div>\n<\/div>\n<\/div>
\nempathetic \u00b7 curious \u00b7 open\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\nMy Path\n<\/div>

\nWhere My Fascination<\/span> Comes From\n<\/h2>\n<\/div>
\n \n \n\t\n\n\n\n
\nI've carried this fascination and humility toward the breath since I first started working closely with tracheostomy tube management in my clinical work. Breathing is a gift \u2014 and at the latest once you're on a ventilator, that becomes clear to clients.\n<\/div>
\nSince I was 24, I've been engaged with personal development as well as spiritual and ritual practices, like meditation and Reiki.\n<\/div>
\nSince I was 24, I've been engaged with personal development as well as spiritual and ritual practices, like meditation and Reiki.\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n\"We have everything within us to heal what we need to heal.\"\n<\/div>\n<\/div>
\nIt was a profound realization \u2014 and that the breath, at least for me, would become a great teacher.\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\nMy Mission\n<\/div>

What Drives<\/span> Me<\/h2>
\nThree things I want to achieve through my work.\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n01\n<\/div>
\nEmpower\n<\/div>
\nI want to empower people to live their full potential \u2014 and give them a powerful tool that helps them move through life independently and with trust in themselves.\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n02\n<\/div>
\nCreate Balance\n<\/div>
\nI want to help people find balance between doing and being \u2014 so that space opens up within each person for something new to grow.\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n03\n<\/div>
\nHold Space\n<\/div>
\nI want to create safe spaces where participants can go deep and feel held.\n<\/div>\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
Because I truly believe: when you work on inner peace<\/span>, you create outer peace.<\/span><\/div>\n<\/div><\/div>\n<\/section>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n\"If breath is life, then optimal breathing is optimal living.\"\n<\/div>
\n\u2014 Intesoma\u00ae\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nMethod\n<\/div>

\nThe Intesoma\u00ae method<\/span>\n<\/h2>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\nAt Intesoma\u00ae, we combine daily breathing practice with Transformative Breathwork and nervous-system work to enable lasting, deep change in mind and body.\n<\/div>
\nEvery person has an individual, unique story that's reflected in their breathing pattern. That's why we don't work with a one-size-fits-all model, but shape Breath Training around your personal needs and goals.\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nThe breath connects body and mind. It's the key that gives us access to our autonomic nervous system and lets us influence how we move through life and perceive it.\n<\/div>
\nSelf-perception plays a major role in initiating change \u2014 which is why part of the concept is based on somatic work to improve interoception.\n<\/div>\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\nBreathwork is not a cure-all.<\/strong> It doesn't replace psychotherapeutic intervention where that's needed. The Intesoma\u00ae concept offers a trauma-informed strategy for restoring a sense of safety in the body, reducing stress, and creating lasting improvement in breathing patterns.\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n\n \n \n\t\n\n\n\n\"Zertifizierte\n\n<\/a>
\nCertified in the Intesoma\u00ae Breathwork<\/a> method\n<\/div>\n<\/div><\/div>\n<\/section>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\nConflict Culture Facilitation\n<\/div>

\nConflict as a Treasure Chest<\/span>\n<\/h2>\n<\/div>
\n \n \n\t\n\n\n\n
\nThe approach is built on the idea that it's okay to have conflict \u2014 and to see it as a treasure chest for personal, professional, and community growth.\n<\/div>
\nWe all carry conditioning within us that shapes how we handle conflict. Conflict work creates clarity for everyone involved.\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Explore Conflict Work<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
Workshops, regular breath sessions, and breath journeys take place at the Yoga Atelier in Winnenden.<\/a><\/div>\n<\/div><\/div>\n<\/section>
\n \n \n \n\t\n\n
<\/div>\n\n\n
\n \n \n\t\n\n\n\n
\nLet's Talk\n<\/div>

\nCurious Whether We're
a Good Fit?<\/em>\n<\/h2>
\n20 minutes via Zoom, free and no strings attached. You decide, completely at ease, what happens next.\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n \n \n \n \n